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Types of Classes

We offer Beginner to Advanced classes. Check out our schedule and class descriptions to find the class best suited to you, or contact us for guidance.

Hatha Yoga

Gentle/Beginners

Hatha Yoga

Intermediate

Iyengar Yoga

Advanced Class

Yin Yoga

All Levels

Vinyasa Yoga

All Levels

Nia Dance

All Levels

Prenatal Yoga

All Levels

Meditation

For All

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