HIGHER VIBRATION Woman’s Retreat 🌷🌌

Step into a sacred safe space of higher vibration through ritual and devotion and support your very inner alignment. Join Deborah for a full-day retreat designed to elevate your frequency and reconnect you with your essence. This immersive experience is one we have been looking forward to host in our studio home and it's finally happening right in the heart of Pretoria ! 🤍

➡️ What is included ? 

A deeply nourishing journey through meditation and breathwork practices, Yin Yoga combined with essential oils, and a restorative Yoga Nidra session. You’ll also be guided through a heart-opening cacao ritual, moments of inner reflection and journaling, and free intuitive movement/ dancing. The experience is made complete with Cassandra's Crystal Bowl Meditation and an all included pre-prepared picnic !

 An opportunity to reconnect with your emotional landscape and energetic state, opening the way for profound transformation and a deep nourishment for your soul. 💟

🪷 Join Deborah for a 2-hour gentle Restorative & Yin yoga experience enhanced with Healing Essential Oils. The aim ? To move stagnant energy, restore balance where necessary, and come to Alignment. ✨

🗓 Date: 14 March 2026
🕥 Time: 10:30 – 12:30
📍 Location: Yoga Connection Brooklyn, Pretoria
📥 Investment: R275

This nourishing head-to-toe restorative Yin practice is perfect for releasing physical tension, calming the nervous system, and restoring balance from the inside out. 🙏

🖊 Bookings essential – contact Deborah Adamopoulos - 083 222 1409 - to reserve your space.

Discover the power of radical GRATITUDE in this unique Yin Yoga experience enhanced with essential oils and a touch of Yang energy.

This spring, invite renewal with the healing support of essential oils.

We welcome you to join our inspirational Yin Yoga and Poetry special class. For lovers of yoga, for lovers of poetry.

📍 Where: Yoga Connection, 243 Brooks Street, Brooklyn, Pretoria
📅 When: 11:00 - 12:15
💰 Fee: R150 per person

Bookings: Cornelia - 083 468 3413

Online payment confirms your booking.

Root down and be present, by cultivating a strong physical and emotional foundation through a sequence of asanas that focuses on connecting to the lower chakras. Coupled with essential oils that promote grounding, creativity and inner strength.

Embodied Imagination® (EI) is a creative way of working with imagination by means of dreams, memories and the physical symptoms of illness and disease. EI connects the dreamer to the dream by way of symptoms and includes slow flow yoga, mindful movements, body centered mediation and personal reflection.

Essential Yoga with Deborah

🌿 Perfect for anyone seeking relaxation, inner peace, and a mental reset.

Spaces are limited—reserve yours now! 💜

We welcome you to join our inspirational Yin Yoga and Poetry special class. For lovers of yoga, for lovers of poetry.

Where: Yoga Connection, 243 Brooks Street, Brooklyn, Pretoria

Pricing: R125

Payment Reference: YP 2Mar

Enquiries: Cornelia - 083 468 3413

For yoga and poetry lovers alike

Hatumbra & Anna invite you to take a pause for self-exploration, relaxation and rejuvenation. You will get to know your nervous system and learn techniques to live from choice and not survival.