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Sun, 20 Oct
|Yoga Connection
Pause and Restore Workshop
In a fast-paced and overwhelming world, Hatumbra & Anna invite you to pause, reconnect with yourself, and learn how to move through life with choice.
Time & Location
20 Oct 2024, 09:00 – 14:00
Yoga Connection, 243 Brooks St, Brooklyn, Pretoria, 0181, South Africa
About the event
Life has changed significantly over the past twenty years. We are forced to adapt to fast-paced and ever-changing environments. Many of us are wired, tired, or overwhelmed. Hatumbra & Anna invite you to take a pause for self-exploration, relaxation and rejuvenation. You will get to know your nervous system and learn techniques to live from choice and not survival.
Bookings: Whatsapp Anna at 082 547 8107
Price: R600 p.p (lunch included)
What to wear: Loose, comfortable clothing. Cushions and yoga mats for sitting are provided.