Esté Dietrichsen
Yoga found me in 1995 where I learnt basic Hatha and continued on and off over the years to attend classes and practice on my own. Fast forward to 2018 when I came across a YTT in Pretoria that would fit in with the other demands of life.
My first Yin yoga class during this training was an enlightening experience, it created a shift in my awareness, my relationship to the practice and the world.
There is a style of yoga for everyone and every stage and phase of one's life.
I see myself as the tour guide on the yoga journey - the experience and transformation belongs to the traveller. Yoga is an exploration into the self, a way of living and being.