WORKSHOPS

CORPORATE WORKSHOPS AND TRAINING

A number of yoga practices are well suited to enhancing the performance and well being of management and staff. Some examples are:

Yoga asana that are stress relieving

Breathing practice for energizing body and mind

Energising asana

Stress management

Meditation

Enhancing creative thinking

Workshops and lectures have been presented for the benefit of employees of some of the top corporates, such as ABSA and SASOL. These can be integrated into conferences or offered at the workplace. Call Carley for further information.

Some comments of delegates at a recent Yoga Nidra workshop at Sasol:

Excellent new experience.

Very relaxing.

Thanks for the intro into Yoga.

That was awesome.

Very relaxing. Should be used more.

Need more time allocated to it.

I want a CD to do this regularly.

Interesting experience.

Great technique to relax and find yourself.

This would be good within Sasol. If there are gyms why not yoga once a week?

Carley giving a presentation

BROOKLYN

WORKSHOPS

CENTURION